Is popcorn a healthy snack ?

http://www.youtube.com/watch?v=Kob15qUgL14 Is popcorn a healthy snack ? http://amzn.to/1aOfkEA Popcorn is a Perfect Healthy Snack Low-fat Popcorn is the easiest to make in the microwave. Low-Fat popcorn is crunchy, delicious and source of whole grain fiber. Plus you can enjoy a large filling portion ! Look for popcorn made with "94% Fat Free Butter" or air-popped popcorn to avoid the fat version. Patato chips are high in fat and salt and it's hard to eat just a few -all that you get in a 1-ounce serving . If you love chips, go for the baked one and watch your portion size. This is not medical advice, popcorn should just be eaten between meals and not as a meal . Make low-fat popcorn using the cheap Nordic Ware 60120 Microwaver Popcorn... Visit http://amzn.to/1aOfkEA